Pain self-management

  • Birmingham Community Healthcare

    An online library of clinically approved apps to help support you with pain management.

  • British Pain Society

    The British Pain Society is the oldest and largest multidisciplinary professional organisation in the field of pain within the UK. Chronic pain is suffered by over a third of the population. It is commonly distressing and commonly highly disabling. It is devastating for individuals who suffer. Many cannot work and lose their jobs.

  • How to get NHS help for your pain

    If you have been struggling with pain for more than 12 weeks, there are many services that can help.

    Long-term pain has many causes, such as arthritis, back problems, an old injury, illness or nerve damage.

  • Pain Concern

    They work to improve the lives of
    people living with pain and
    those who care for them.

  • PainSupport

    The PainSupport website was founded by Jan Sadler in 2000.

    Jan designed the PainSupport website to share her information on pain management with others. She writes in a straightforward way that is easy to understand.

    The PainSupport website aims to help people in pain move forward in their lives with better pain self-management, with or without drugs, and to live a fulfilling and meaningful life, despite having pain.

  • The Pain Toolkit

    The Pain Toolkit helps people all over the world self manage persistent pain.

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